STRATEGIC
SOMATIC
SUPPORT
Because real strategy starts in your body, not your business plan.
Hi, I’m Becky - a Nervous System & Business Coach for women in business who are ready to lead without burning out.
After years of white-knuckling my way through success, I discovered the missing piece wasn’t mindset… it was my nervous system.
Now I help high-achieving, heart-led women regulate their way to real results - using nervous system tools, trauma-informed coaching, and somatic practices that actually work in the moments that matter.
Whether you’re stuck in freeze mode, spiralling after a launch, or shrinking to keep the peace - I’m here to help you reset your body, reclaim your voice, and rise into the leader you already are.
WHO
For the woman who looks successful on the outside but secretly feels stuck, spinning, and one step from snapping.
WHAT
Shame recovery, nervous system regulation, and somatic coaching that rewires the patterns keeping you smal.
HOW
My signature FLIP Formula where you'll learn to regulate, reset, and rise without burning out or betraying yourself.
You’re not broken. You’re just dysregulated.
All that overthinking, spiralling, people-pleasing and burnout?
That’s not a mindset flaw - that’s your nervous system doing its job… just a little too well.
Somatic Success
"Wow. I had my ‘Empire Immersion VIP Experience’ with Becky last week, and I cannot believe the difference it has made. I’d been living with heightened stress for months, experiencing heart palpitations and panic attacks.
After just one session with Becky, I learned some simple yet powerful techniques to regulate my nervous system and literally shake off the tension - and my palpitations have almost disappeared.
Becky is such a gentle, supportive coach, and I felt completely safe sharing some of my biggest concerns with her as we worked on addressing the root causes of my stress.
I left the session feeling energised, focused, and confident about tackling the areas that had been weighing on me.
If this is how I feel after just one session, I honestly can’t wait for my next! "
'I’ve been seeing Becky for her somatic work and her sessions are the perfect blend of helping me to shift stuck emotions, releasing stress from my body and empowering me to feel like I can achieve whatever I want to do.
Recently we’ve used them to help me focus on my business and I was amazed at what a mindset shift they created in me.
Not only did I feel confident like I could go ahead and embody the person I truly wanted to be, I also left just feeling like I was already giving out a totally different vibe and had two massive enquiries pop in within a day afterwards which was unexpectedly amazing and really reaffirmed to me that we had shifted something on a deeper level within me.
Becky is warm, encouraging and really holds a space for you. She has a way of just understanding where you’re coming from and knowing exactly what to do to help you. Don’t hesitate to work with her - you won’t regret it!
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Get In Touch
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